Applying holistic therapy to enhance traditional methods of treatment, an addict might find help.
Holistic therapy of drug addiction includes nonmedicinal techniques aimed at complementing traditional medical approaches. The objective of holistic recovery is to bring the mind, body and the spirit into an alignment.
Facilities that use holistic therapy apply to exercise, meditation, and nutrition in their treatment regime.
The overall well-being of the individual is considered by holistic therapy primarily while also providing proper attention to the physical symptoms of addiction and withdrawal.
Techniques customized to fit each client is used in this form of treatment. Holistic doctors treat not only symptoms of mental and physical addiction but also nutritional and emotional problems.
Holistic therapy can help a recovering addict by dealing with any potential obstacles such as lack of sleep, poor diet and emotional stress. The needs of the individual guide the plans for the holistic therapy that is used.
Among goals of holistic medicine are the following:
Find out the psychological issues behind the addiction
Strengthening the resistance to cravings
Help the recovering user to be physically fit
Give the patient their self-confidence back
Decreasing the attractiveness of alcohol and drugs
Types Of Holistic Dependency Therapies
Holistic therapies may be anything from exercise to meditation and involves various approaches to living a healthy life.
Some Holistic therapies include:
One can quickly get over the use of drugs when their bodies are well taken care of nutrition wise.
Embarking on a healthy diet helps the addicted patient start on the recovery journey.
Patients recovering from addiction may at any time start to provide themselves with the food they need for successful healing.
Keeping The Body In Shape Technique
The addict body need to always be in shape if they are to recover effectively.
Sport training is an essential aspect of treatment.
Active recreations in centres may be different , but many of them include canoeing, mountaineering, horse riding and walking.
A clear mind is essential for recovering addicts who are looking forward to overcoming their addiction.
In holistic therapy, taking part in reflection is one way through which you can stop the urge to using the drugs.
The mind can also be relaxed when a person take part in karate and such kinds of activities.
Acupuncture And Massage Therapy
Massage is frequently applied within holistic approach to treatment, because it helps get rid of stress and tranquilize the body.
If one has been using the drugs for sometime, stimulation of the acupoints is another effective way of overcoming the addiction.
The combination of the known addiction recovery techniques with holistic therapy is usually 100% effective in treatment of any kind of addiction. However, a doctor should be available to monitor the progress of the treatments on the addict.
Holistic therapy may be used at the same time as:
Medically supervised/assisted detoxification
Good medical care
Private psychiatric counselling
For support outside the treatment facilities, most ex-addicts join support groups like the 12-Steps NA and AA or 4-point SMART for continued emotional support and encouragement.
Identifying A Holistic Therapy Clinic Near You
A number of drug rehab centres offer holistic therapy as part of their inpatient and outpatient treatment programs.
The holistic medicine principle of reaching harmony among all parts of a person's life well suits various addiction therapies. One can keep their health in check and still recover from the addiction when they use this and other techniques such as cognitive behavioural therapy. If an addict knows how to overcome psychological problems, he has better chances for final recovery without further return to drugs.
Holistic therapy can be important in treating addiction no matter how severe as long as these therapies are paired with key conventional treatment methods. Treatment centres for holistic therapy are available throughout the country and are putting together recovery plans, which are tailored to suit individual needs.
We can help you to find a treatment centre that offers what you need so give us a call today on 0800 772 3971.