Allowable Things To Bring Inside The Treatment Facility
There are certain items that are not allowed in a rehab facility and so when checking in, you need to be sure which ones are allowed.
Some items are prohibited in the rehab centres. These prohibited items will be outlined in a form before come in so you are aware.
The admittance procedure usually starts as soon as you get to the rehab. Part of the procedure is the inspection of your personal effects to make sure that there are no contrabands and other prohibited objects are smuggled in. It is a habit with some centres to prepare a catalogue of the items which you bring in order to ensure that you do not leave anything behind when you leave.
However, all treatment centres allow you to bring in the necessities that are required. The policies on the kind of items you can carry will vary according to the centres.
Most rehab centres have their own website featuring a "What to Pack" webpage, where you will find information regarding what is allowed. In case this page is missing, you must check the FAQ page which too can contain packing information. Some centres are known to offer packing checklists, which is printable that you can refer to while packing. Contact your clinic's admission office if you don't find the material you need. They will let you know of all the items. You can also receive clarification on other policies or guidance about the admission process.
Recommended Items List For Rehabilitation
It is a given that rules vary from one centre to another, others are still while others are a bit lenient.
Below are some items that are most recommended:
A list of names, addresses and telephone numbers of people you wish to have involved within your treatment [loved ones, healthcare professionals, twelve-step sponsors, etc.].
Your wedding ring or watch or other everyday jewellery items.
On the contrary, keep your valued objects at your dwelling.
You can carry an alarm clock which does not have a radio.
It is important to get in touch with the rehab clinic before as some of them provide these objects.
Existing prescription medication should have complete and accurate labels and original container.
It is recommended that all liquid medications be newly purchased and sealed.
It is recommended to carry the names of every medication you are taking and its dose with you.
Some cash can also be carried in small amounts £50-£100 in smaller bills for vending machines and store runs.
Your check book, credit or debit card for therapy medication expenses.
A calling card [if the facility chosen by you needs them for long-distance phone calls].
A notebook or a journal.
Envelopes or stamps in instances where you need to write and mail letters to friends and family.
Photos of your family members and friends.
Reading materials like books however, some centres provide them to you.
You can bring your own, but rehabs usually allow books of some specific genre only like self-help, spiritually-oriented, etc.
TIP: Should you bring books, we recommend you to bring paperbacks as they are more handy than hardbacks.
What Type Of Clothing Is Necessary
It is common for rehabs to have strict dress policy in place and that's why you should check with the centre first. In case you are not aware about how the weather will be like, carry some summer as well as winter clothes with you.
You have to bear in mind that the sizes of the rooms in the facility may not be as big as your room at home.
Patients enjoy access to common laundry machines and therefore clothing that will last you for 7-10 days will be more than enough. Packing on clothing that is easy to wash and will not require dry-cleaning will prove helpful.
Keep the weather in mind and bring a seven day weather-appropriate set of clothes like.
Shoes: An everyday comfortable shoes, a training or sports shoes for fitness activities, and flip flops for showering
Shirts: If you have tank tops you should also be looking forward to packing some cardigans to wear along with them to comply with the dress code of the centres.
Pants: Comfortable pants fit for any occasion
Shorts: They have to be long enough to comply with the clinic's dress code.
A couple of special dresses.
Bathing suits: a one-piece for women and trunks for men is usually enough.
A hat: it is possible that the centres may not allow hats indoors.
Hygiene And Cosmetic Products You Should Bring
Rehab centres require every toiletries and beauty products to be free absolutely from alcohol. Some may allow you to bring products, which do not have alcohol within the first three ingredients that are listed. You will not be allowed to carry aerosols.
The beauty products you carry should be enough and they are:
Toothpaste and toothbrush
Hair wash and care products
Products used mostly by females
Items Not To Take To Rehab
All rehabs have strict rules and do not allow certain prohibited items within the centres. These items don't guarantee the proper surroundings for your retrieval and aren't safe Please find below the list of objects that are forbidden, it may be different from clinic to clinic:
Liquor and any form of drug
Medicines that are not prescribed
Materials with sexual content
Personal hygiene and beauty products that have alcohol (mouthwash, colognes, etc.)
Unsealed over-the-counter medicines
Volatile substances like nail polish or polish remover and the likes
Video games and DVDs
Ammonia, bleach, and other stuff used in cleaning
Candles and incense
Statement shirts with explicit or statements in reference to drugs, violence or substance abuse
Games and playing cards, video games and DVDs, and sporting apparatus may leave you wondering. The idea behind banning them is to minimize distractions and help you stay focused on recovery. They will provide screening schedules or any equivalent at their specified time.
Most clinics will prohibit food and drinks coming from outside as they don't respect proper sugar and caffeine quantities. You will be given three meals per day, snacks, and drinks All your diet needs will be fully taken care of by the rehab chefs.
These Items Are Allowed By Some But Prohibited By Others
Each has their own rules and policies so do not expect that it is standard to all. You may wonder but some centres allow these items inside the facility:
Cell phone and Laptop
However, the access of these items will be regulated as per the policy of your centre.
Just don't forget to take the charger with you.
There are facilities that allow patients to bring cigarettes.
However, you may be restricted in the number of cigarettes you are to take in a day.
Vitamins and OTC Medications
They have to be new not previously opened.
They shouldn't have been opened before.
MP3 and CD Players
It is sometimes possible to carry items that don't have an internet connection or speakers.
Shutterbugs can rest assured that some centres will allow cameras that are not Internet capable.
This depends on the rehab facility since it is considered dangerous.
Disposable razors are allowed in most cases.
Clippers are allowed although some centres consider this as a contraband.
Personalizing Your Room To Make It Feel Homey
You could be allowed to bring in your own bedding, pillows and some other stuff to make your room more comfortable.
Just double check with your rehab centre if these are indeed allowed before stuffing them into your luggage.
Can I Have Prohibited Items Back Later On
Your property will always be safe. The forbidden objects that you carried to the clinic will be given back to the person who took you there. Someone you trust can also come to pick them up from the facility. Other centres will just keep them for your and return the same once you have cleared the program and leave the centre.
There are higher probabilities that you will go to a clinic alone if you reached the centre by plane. You are therefore recommended to call your rehab centres before you leave home to double check their policies. You would obviously want any prohibited items that you've brought along by mistake to be returned to you when you leave. Make sure your objects are sent back to your house if they are not kept by the clinic.
Packing For Rehab Can Be Easy You are just required to follow the policies of the centres and ask plenty of questions if you are unsure about any items. Look for a packing checklist on the website of the rehab will make the process of packing even easier. Pack only what you need as an advice.
Get Assistance Today
Every reputable centre gives permission to its patients to bring with them things which will help them to stay comfortably inside the facility. Look for top clinics that can suite your necessities with the support of our therapy experts.
Contact your clinic by giving us a phone call now on 0800 772 3971.